If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Therapeutic Massage

plumeriaedited.jpgSwedish - The "classic" massage style. Your therapist, using lotion, will apply long soothing strokes with light to medium pressure. Deeper strokes may be used to break up adhesions in the muscle and connective tissue (a.k.a. "knots"). Recepients of Swedish Massage also benefit from increased circulation and lymph flow.

Sports/Deep Tissue - This type of massage will bring relief to and speed up recovery of overworked, over-stressed or injured muscles, ligaments and tendons. Your therapist will incorporate various strokes, trigger point techniques and passive stretching maneuvers to relieve tight areas. massage.JPG

Myofascial Release - Specialized slow deep body work designed to release the muscles and the tight fascia which connects and supports structures throughout the body. 

Very effective in correcting postural distortions and stubborn physical problems. 

Eastern Massage

Thai Massage - Uniting the basic elements of shiatsu and yoga, Thai massage is a truly unique experience which includes light stretching and acupressure massage to revitalize the body while relieving muscle tension.

Shiatsu - A Japanese word: "shi" meaning "finger" and "atsu" meaning "pressure." This ancient Japanese technique combines stretching and pressure along meridian lines. Please dress in comfortable clothing and bring an open heart and mind.

Reiki - Being a gentle, hands-on energy technique, Reiki treatments can activate and balance the body's power to heal.

Specialty Massage

Hot Stone - The therapeutic effect of smooth, heated stones helps penetrate deeper into your muscle tissue without overheating. The stones are merely an extension of the therapist's hands and each treatment is customized to your needs.

Health First Fusion - Enjoy the benefits of hot stone, Swedish, and deep tissue all-in-one massage. This unique blend is designed to give you the best of massage . . . muscle therapy and deep relaxation!
foot.JPG

Reflexology
- The premise behind this treatment is that certain spots on the feet (and hands & ears) correspond with other body parts, organs and systems. When stimulated, these "reflex points" activate the body's own healing processes.

Pregnancy Massage - Therapeutic bodywork provided during pregnancy addresses the physical and emotional needs of the Mother-to-Be. Health First's "Certified Massage Doula" is specially trained to relieve the aches and pains unique to pregnancy after the first trimester.

Exclusive Offer

Sign up now for a free consultation!

THIS ---->https://healthfirstcenterscom.chiromatrixbase.com/services---techniques/massage.html

Office Hours

DayMorningAfternoon
Monday9:00am8:00pm
Tuesday9:00am8:00pm
Wednesday9:00am8:00pm
Thursday9:00am8:00pm
Friday6:30am5:00pm
Saturday9:00am2:00pm
SundayBy Appt.By Appt.
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am 9:00am 9:00am 9:00am 6:30am 9:00am By Appt.
8:00pm 8:00pm 8:00pm 8:00pm 5:00pm 2:00pm By Appt.

Testimonial

Dr. Tom- a.k.a 'Maestro Miles'- and his staff are incredible, fantastic, life-changing (and every other superlative that could even come to mind). Couldn't live without my weekly treatments!

Pam E 

Newsletter Sign Up